Be BRAVE, nOT pERFECT!

BE WHO YOU ARE AND SAY WHAT YOU FEEL. 

Welcome!

Cultivate a healthy body, quiet mind, open heart and vibrant spirit.

Quiet Mind

Mental Health is not a destination, but a process. It's about how you drive, not where you are going.

Healthy body and mind

The mind and the body are not separate, what affects one affects the other.

Vibrant spirit

Don't let the behaviors of others destroy your inner peace.

Get the gear that never gives up

Never give up, Never give in.                                                                       

I specialize in...

  • Assessment, Diagnosis and Treatment of  clients with Mental illness. 
  • Brief counseling session. 
  • Consultation with various members in the Mental health team.

“Begin your journey to a better life with peace, love, beauty and happiness”

Harmonize your body, mind and inner self.

Would you like time to breathe?